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  1. #1
    Amir22 is offline Junior Member 510 points
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    Control your Weight

    Being overweight is dangerous. Loose the extra kilos. Over weight people cut 20 weeks of their life for every excess kilogram, according to new research.

    Boot Camp North Sydney
    Last edited by Amir22; 01-20-2012 at 11:37 PM.
    Amir

  2. #11
    magnificentstars is offline Junior Member 511 points
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    Controlling weight is all about nutrition in my opinion. 90% nutrition, 10% perspiration.

  3. #12
    Henry1122 is offline Newbie 510 points
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    On the off chance that you have to control your weight walk, running and running is necessary, it control your breath issue and secure from other diseased, join a wellness club which keep you sound and lose you fat and furthermore make you strong...
    Life is what happens when you’re busy making other plans

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