Sometimes due to work, school and our daily routines we neglect our health and end up putting other things before our physical and mental well-being. In spite of all the technological advances in medicine of the 21st century, the international community shares a common illness, stress and depression. According to WHO, more than 300 million people worldwide suffer from depression and about 13 million people die each year from stress related illnesses.
At AXA we want to provide you with the best tips to live a healthy and happy life, stress free by… TRAVELING!
Most of us have a misconception that traveling is a luxury that only a few of us can afford. However, traveling like any new adventure can do wonders for our for our physical and mental health.