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Exercise not only improves cardiovascular, respiratory and metabolic health, it also leads to physio

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Exercise not only improves cardiovascular, respiratory and metabolic health, it also leads to physio

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Health Care Info

Exercise not only improves cardiovascular, respiratory and metabolic health, it also leads to physiological adaptations that change the way your body burns fats and carbohydrates. Exercise favours long term fat burning and sustainable weight loss through

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