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Thread: 10 foods for healty and Strong hairs

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    profilehair is offline Newbie 510 points
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    10 foods for healty and Strong hairs

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    1. salmon for shine you hairs, its fatty acid and omega so you have to get.
    2.Yogurt which grow your greek with protin and building your blocks locks.
    3. Spinach to battle your brittle hairs.
    4. Guava is used for hair prevent breakage.
    5. Iron meal which prevent your hairs loss.
    6. Lean which make your hairs thick and strong.
    7.sweet potatoes fight your dull locks.
    8. circulation from cinnamon
    9. Eggs for hair growth
    10 oysters for fullness.

    dr. vikas gupta

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    davidbell is offline Junior Member 510 points
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    Thank you for you tips
    TEETH WHITENING IN HOUSTON TX | BEST VENNEERS IN HOUSTON

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    magnificentstars is offline Junior Member 510 points
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    Pumpkin Seed :-)

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    davefranco is offline Junior Member 510 points
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    What you eat is reflected on your face. In the quest for natural beauty, glow, health, and vitality,Mother Nature provides everything you need to encourage and support the healthy functioning of your skin, but is up to you to accept her offerings.

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    ferdinand1 is offline Permanently Banned 511 points
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    Thanks for the tips!

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    RileyWiley is offline Newbie 510 points
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    Walnuts and oily fishes too are considered hair strengthening food. They are rich in Omega 3 that boost healthy hair.

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    Downsvale is offline Newbie 512 points
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    Thanks for the tips.Here are some more foods for health and Strong hairs.

    1. Citrus Fruits to Get Your Dose of Vitamin C
    2. Nuts and Seeds for Omega-3 Fatty Acids
    3. Drink carrot juice every day for quick hair growth
    4. Avocado Offers Vitamin E .Vitamin E improves the blood circulation and helps the follicles work more efficiently to promote hair growth
    Ted Cooper likes this.

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    Ted Cooper is offline Permanently Banned 520 points
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    yes, I also try to use omega

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    magnificentstars is offline Junior Member 510 points
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    Salmon for a shiny hair and Yogurt for hair growth.

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    Jefflewis is offline Member 510 points
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    Having beautiful and healthy hair is a result or a combination of a few things, kick-*** genetics, a bomb hair care routine, great weather and water, revolutionary hair products or an amazing diet.
    Kevin Cook Orthodontics
    3108 W. Deyoung St., Suite A
    Marion, IL 62959
    cookortho.com

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