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Thread: Food for healthy life

  1. #1
    Bartlomiej is offline Newbie 511 points
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    Food for healthy life

    APPLES: Along with strawberries, oranges, peaches and grapefruit, apples contain pectin
    a form of fibre that can make you feel fuller for hours,
    DATES OR DRIED MANGO: These little gems have all the sweetness of lollies, with the added bonus of vitamin C and iron...
    Bartlomiej

  2. #11
    adamstewart5989 is offline Junior Member 510 points
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    Indeed, green leafy vegetables are a good source of iron they will lead you towards a long life.

  3. #12
    whodatgirl is offline Junior Member 510 points
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    fruits and lots of water!

  4. #13
    JessicaAlba is offline Newbie 510 points
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    I am agree with you fruits and vegetable both are important for health. You should be take Vitamins and Supplements foods and drink plenty of water .

  5. #14
    jeremiahdobson is offline Newbie 510 points
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    I agree with u
    fatlossfactoreviewscam.com

  6. #15
    andelgame is offline Newbie 510 points
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    Lots of protein in some vegetables like lentils

  7. #16
    rickjones is offline Junior Member 510 points
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    "Nutritionist pinpoints superfoods improve memory, lower blood pressure, boost the immune system and more. There are manny foods for healty life some are as follows:
    Coffee: Coffee is loaded with antioxidants, which can protect against cell damage and lower your risk of chronic disease, including diabetes, heart disease and stroke.
    Thyme: Thyme has ability to fight bacteria and it is as effective as prescription creams in treating acne.
    Wild Salmon: Wild salmon can be a powerful ally in the fight against premature aging as it consists of heart-healthy omega-3 fatty acids.
    Kale: Kale is rich in vitamin K and nutrient that reduces the risk of cataracts and other eye disorders.
    Avocado: Avocado is a great source of glutathione, an antioxidant that decreases inflammation and improves overall hormone function.
    Basil and Mint: Basil and mind help in boosting immune system & diminish inflammation."

    http://www.**************************.biz/

  8. #17
    sanam3214 is offline Newbie 510 points
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    Great Post
    Bartlomiej!

  9. #18
    Grayson is offline Junior Member 511 points
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    If you use the foods in natural and real form then you get a great deal of vitamins, mineral, and nutrition.
    Use fruits, vegetables, nuts, and grains in raw form to increase the nutritional value of your diet.

    Maitland Personal Trainer
    Last edited by Grayson; 04-21-2016 at 07:01 AM.


  10. #19
    cendrillacindi's Avatar
    cendrillacindi is offline Newbie 510 points
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    The honey is good for the memory , there is a lot of kinds of honey : white, black,red, yellow each one comes from the origine of area where the bees collected their food .
    The best type of honey is the white , pure, light and sweet honey.
    The honey that is collected from trees and mountains is better than the honey that is grown in cells.

  11. #20
    PeterCGhizLaw is offline Newbie 510 points
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    Vegetables, like vegetables and fresh fruits, are low in fat but contain good amounts of natural supplements. All the Green-Yellow-orange vegetables are rich sources of calcium mineral nutrient, nutrient mineral magnesium, blood blood potassium, iron, beta-carotene, complement B-complex, vitamin-C, complement A, and complement.

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