POST NATAL WORKSHOP
Ladies do you have a child/children, are you:
· Yearning to regain your pre pregnancyfigure.
· Struggling to lose that baby fat.
· Not sure where to start to regain your fitness levels.
· In need of some repair work from adifficult pregnancy/pregnancy's
Then come along to my Post Natal Workshop.We’ll discuss the importance of your core, muscles affected by pregnancy,nutrition. We’ll also do some practical work, so that you can learn exercisesto re-strengthen and tone your abdominals and burn more fat.
DATE: Saturday 19th May 2012
TIME: 1.30 -5pm
LOCATION: Body Image, Excel Plaza, Grand Anse
PRICE: $60 E.C
Please bring a pen, paper and a change of clothing (pls note there will be some practical workdone, so dress in aerobic wear).
Contact Gillian on 473 458 4349 or Body Image 473 444 3254 to register or for more information