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  1. #1
    Amir22 is offline Junior Member 510 points
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    Control your Weight

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    Being overweight is dangerous. Loose the extra kilos. Over weight people cut 20 weeks of their life for every excess kilogram, according to new research.

    Boot Camp North Sydney
    Last edited by Amir22; 01-20-2012 at 11:37 PM.
    Amir

  2. #2
    dumbo123 is offline Junior Member 511 points
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    swimming is the best exercise

  3. #3
    Adley123 is offline Junior Member 510 points
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    Some primary and simple workouts for 6 package abs are leg raises, the cedar, and the crisis, psychotropics for people as a protection procedure of the Coffee place....
    Adley123

  4. #4
    mitner is offline Newbie 510 points
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    If you need to control your weight walk, jogging and running is necessary.It control your breath problem and secure from other diseased.Join a fitness club which keep you healthy and lose you fat and also make you strong!!!!!!!


  5. #5
    rickjones is offline Junior Member 510 points
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    To control your weight drink plenty of water at least 6 to 8 galsses every day and choose the foods that are high in nurtirional value and very less in fat and calories.

  6. #6
    samanthakerry is offline Newbie 510 points
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    Walking , swimming and exercise is good for weight loss. But also take low caloric food.

  7. #7
    Frank_Moses is offline Newbie 510 points
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    Hey if you want to loose weight without any exercise then use Green Coffee Beans Extract which are totally made up of pure coffee beans and loose much of weight as you want.Here the below link to buy online any where from Australia!

  8. #8
    Grayson is offline Junior Member 511 points
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    Overweight is really very harmful for the health, it leads to various diseases and health problems specially obesity, heart diseases, diabetes, and blood pressure problems. Control your diet and do proper physical workout to maintain a healthy body weight and lose extra pounds.

    Click here
    Last edited by Grayson; 04-21-2016 at 07:00 AM.


  9. #9
    PeterCGhizLaw is offline Newbie 510 points
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    Hey Frank! I agree with you but I want to lose weight without any diet supplement, Can you tell me the better way yo lose weight?

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