Thread: Best way to lose weight,tone up the body and increase body mass is?
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Old 04-04-2008, 03:26 PM
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coolaid coolaid is offline
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Best way to lose weight,tone up the body and increase body mass is?
All hunks , pls 'weigh in' with your thoughts on the best way to..
1] Lose weight around the mid section.....
2]Gain Upper Body mass and Lower Body mass, but only at the right places.
3]What diet to follow?
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